OPEN MONDAY to FRIDAY 9am - 5:00pm

01226 249590

BR Chamber: 5 ways to Wellbeing

May 19 @ 10:00 am - 11:00 am

Interactive webinar delivered by Claire Cahill and Rebecca Norton to help you incorporate the 5 ways to wellbeing into your daily life. Learn how these simple elements can make a positive difference to your overall wellbeing.

You will leave with:

  • your own 5 Ways to Wellbeing wheel
  • stop, start, continue resource
  • tips for including the 5 elements in your life
  • 3 point action plan for making changes and improvements

All necessary resources will be emailed to you upon booking prior to the workshop – all you need to have is coloured pens / crayons.